Perineal Massage

Since early March lagik, I applied this perineal gel from Mothercare. I have read from a few website such as What to Expect about the benefit to avoid an episiotomy and tearing.Soo..what not give a trykan?




Bukannya reti sangat so I refer to Youtube and mintak tolong hubby do the massage part.Tapi kena ingatkanlah,kalau tak mesti asyik termiss je:)

For further info about the perineal massage, you all boleh refer here:-

http://www.whattoexpect.com/pregnancy/week-by-week/week-37.aspx

http://m.youtube.com/index?desktop_uri=%2F&gl=US#/watch?v=DK2P8Ziqc6Y


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